Life Skills That Lead to Independence

From daily routines to workplace readiness, our programs are designed to provide real-world skills and lasting confidence.

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Personalized coaching, hands-on learning, and structured support to help young adults (16-30) gain independence and confidence in everyday life.

In-Depth Program Details

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Life Skills Training

Ideal For: Young adults seeking greater independence at home.

  • Daily Living Skills – In-home meal prep, grocery shopping, simple item shopping, and laundry.

  • Self-advocacy (asking for help)

  • Financial Literacy – Budgeting, using a debit card or cash responsibly, and bill payments

  • Personal Care & Hygiene – Grooming, healthy eating, Washroom etiquette and fitness

  • Navigating Public Spaces & Transportation - Pedestrian safety & community navigation

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Workplace Readiness

Ideal For: Those preparing for employment or transitioning into the workforce.

  • Resume & Cover Letter Writing

  • Job Search & Interview Preparation

  • Professional Communication & Workplace Etiquette

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Social & Community Engagement

Ideal For: Individuals looking to improve confidence in social settings.

  • Making Friends & Building Relationships

  • Understanding Social Cues & Communication

  • Navigating Public Spaces & Transportation - Pedestrian safety & community navigation

  • Library - independent reading/ group reading 

  • Exercise and fitness (treadmill, weights, bicycle) YMCA YWCA 

  • Social activities, bowling, mini golf, etc 

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Wellness & Routines Coaching

Ideal For: Young adults needing structure and wellness strategies.

  • Time Management & Organization

  • Stress & Anxiety Management

  • Developing Healthy Routines

  • Virtual one-on-one conversations and/or Group conversations 

  • Healthy snacks

How to get started with BetterPath:

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    1. Contact Us

    Reach out through our email. A team member will connect with you to understand your needs and guide you through next steps.

  • 2. Intake Session

    We’ll schedule a personalized intake session to gather essential details about your child’s needs, preferences, and goals.

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    3. Customized Service Plan

    Our team will review the information and respond within 5–7 business days. If approved, you’ll receive a tailored service schedule that works for your family.

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    4. Start Your Path

    Once everything is set, your sessions begin! Our trained and compassionate staff will work closely with you to ensure quality care and support.

Common Questions & Quick Answers

  • Young adults (18-30) on the autism spectrum looking to gain independence.

  • Yes! We provide both in-person and online training options.

  • Simply book a consultation, and we’ll guide you through the process!

Contact us.

Ready to build skills for independence? Our team is here to help!

E-mail: info@betterpathsd.ca

Location: Toronto, ON